shredded beef chuck roast sandwiches... 6 hours and 20 minutes

the goods:

3 pounds beef chuck roast, cut into 3 equal pieces

1 head garlic, cloves smashed and peeled

1 tablespoon dried oregano

1 teaspoon dried rosemary

4 cups low-sodium beef broth

Hawaiian rolls, for serving

barbecue sauce, for serving

In a 5-to-6-quart slow cooker, combine beef, garlic, oregano, rosemary, and broth. Season with salt and pepper.

Cover and cook on high until beef is tender and can be pulled apart with a fork, 6 to 7 hours.

Remove beef from cooking liquid; using two forks, shred beef. Serve on sliced Hawaiian rolls topped with barbecue sauce.