Tuesday, September 22, 2009

marinated chicken...15 minutes, plus marinating



the goods:

1 and 1/2 pounds chicken tenderloins
2 garlic cloves, minced
1 teaspoon ground cumin
2 tablespoons fresh lemon juice
3 tablespoons olive oil
1 medium red onion, halved and thinly sliced



In a large bowl, toss chicken with garlic, cumin, lemon juice, and 2 tablespoons olive oil; season with salt and pepper. Cover and refrigerate overnight.



In a large skillet, heat 1 tablespoon olive oil over medium-high. Add onion, season with salt and pepper, and cook until softened, about 5 minutes. Add chicken and cook until browned, 3 to 5 minutes per side.

No comments: