Wednesday, October 31, 2012

tuna salad sandwiches... 10 minutes

 
the goods:
 
3 tablespoon mayonnaise
1 tablespoon nonfat plain Greek yogurt
1 teaspoon grated lemon zest plus 1 tablespoon juice
1 can (5 ounces) solid light tuna packed in water, drained and flaked
1 stalk celery, halved lengthwise and thinly sliced
1/2 Granny Smith apple, peeled and grated
whole-wheat bread, cucumber, alfalfa sprouts, and lettuce, for serving

 
Whisk together mayonnaise, yogurt, and lemon zest and juice; season with salt and pepper. Stir in tuna, celery, and apple. Serve with bread, cucumber, sprouts, and lettuce.

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